Personal Fitness Trainer 2.0 Package
Interactive CD-ROM Manual
Manual uses interactive animations to explain scientific concepts and their applications for the personal trainer. Each chapter contains study questions which will prepare students to pass their certification exam. View course outline and interactive animations.
PFT Audio CDs
Business Fundamentals audio CD
Tips on how you’ll succeed in personal training with NESTA CEO John Spencer Ellis and Mark Baines, Director of NESTA education
Program Design Fundamentals audio CD
An in-depth analysis for designing an effective and efficient program with fast and impressive results for your clients
Nutrition Fundamentals audio CD
Conversation with Chris Mohr, RD, Phd, on nutrition and helping your clients make the best choices for optimal result
PFT Video DVDs
Warm-ups and Stretching DVD
Basics of proper warm-ups and stretching with discussion of technique and program design applications
Weight Training DVD
Detailed explanation, analysis and visual presentation of the major weight training exercises available in a gym or health club
Plus the Polar F11 Heart Rate Monitor
The F11 is an exerciser's dream come true. A revolutionary heart rate monitor that creates a workout program to tell you how much, how hard and how long to exercise to reach your goals. The Keeps U Fit - Workout Program guides you to your personal goals. OwnIndex® will determine your fitness level, track your improvements, and provide motivation. The OwnCal® feature counts the calories and fat that you burn and the OwnZone® feature will automatically determine each day's target zone. The F11also features the WearLink® Coded transmitter made from a soft, fabric material. The electrodes, which pick up the heart signals, are integrated right into the strap for added flexibility and comfort. The Coded feature eliminates interference from other heart rate monitors. The F11 is the closest thing to having your own personal trainer. MSRP $169
| Personal Fitness Trainer 2.0 Package |
This study option includes everything you need to get started! |
$ 489 |
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- Master Personal Trainer
Required Reading:
- PFT Exam Candidate Handbook and Policies
Locate a testing facility near you.

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